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摘自《无量香光网文章集锦》
[Plum Village·Mindfulness Practice]Solitude
Solitude
Although in our daily lives we are constantly with the Sangha, we are also in solitude. Solitude is not about being alone high up in the mountains, or in a hut deep in the forest, it is not about hiding ourselves away from civilization. Real solitude comes from a stable heart that does not get carried away by the crowd nor by our sorrows about the past, our worries about the future, and our excitement about the present. We do not lose ourselves; we do not lose our mindfulness. Taking refuge in our mindful breathing, coming back to the present moment is to take refuge in the beautiful, serene island within each of us.
We participate together with the Sangha for sitting meditation, walking, meals, working, but always we are within our own island as well. We can enjoy being together with our brothers and sisters, but we are not caught and lost within emotions and perceptions. Instead we see that the Sangha is our support. When we see a sister move in mindfulness, speak with love, and enjoys her work, she is our reminder to return to our own source of mindfulness. Returning to mindfulness is to return to solitude.
When we enjoy our time with the people and friends around us and we don’t feel lost in our interactions with others, then even in the midst of society, we can smile and breathe in peace, dwelling in the island of ourselves.
愿以此功德,庄严佛净土。
上报四重恩,下济三涂苦。
若有见闻者,悉发菩提心。
尽此一报身,同生极乐国。
佛弟子妙音代父母师长、历劫冤亲、法界众生礼佛三拜,求生净土。
祈愿:
诚敬谦卑。和顺义理。欢乐慈孝。知足惭愧。去恶就善。事师三皈。奉持经戒。不念人非,欣乐人善。关怀照顾,言传身教。言动安徐。公平公正。吃素印经。看破放下。忍辱精进。发菩提心。一向专念。天下和顺。日月清明。风雨以时。灾厉不起。国丰民安。兵戈无用。崇德兴仁。务修礼让。国无盗贼。无有怨枉。强不凌弱。各得其所。
并愿以印行功德,回向法界一切有情,所有六道四生,宿世冤亲,现世业债,咸凭法力,悉得解脱,现在者增福延寿,已故者往生净土,同出苦轮,共登觉岸。
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